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Hello everyone! We are happy to share the latest important news with you. Starting from September 1st every participant owning account with Dukascopy…

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Hi girls! We have great news! Each of you can get 500 extra points! All you need is to open an account in Dukascopy Bank SA, pass all compliance…

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Extra points!

We believe that Miss Dukascopy 2019 participants speak English well.
That's why we are giving you additional Dukascopy Compliments for smart, interesting and grammatically correct questions in English in Dukascopy 911.
Please add a screen shot with your questions under this post.
Deadline 31.01.2019
Have a nice day!
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CTYDENTKA avatar
CTYDENTKA yesterday at 23:13 GMT

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Продолжаем марафон)

Мой марафон продолжается, и нет, я не пропускаю дни, 15-20 минут по вечерам я бегаю на стадионе.
По началу была сильная крепатура, но я через боль продолжала действовать и сейчас мне намного легче!
Бегать по вечерам мне удобно, плюс ко всему сведший воздух перед сном делаем сон крепче и спокойней. Может поэтому я просыпаюсь теперь сама по себе в 8 утра , хотя ложусь около 2-х?
Я до сих пор не раскрытая тайну своего короткого сна, при том, что всю жизнь я любила очень поспать!! Но мне это нравится, тем более последняя неделя конкурса, плюс пара часов к действиям сейчас точно не помешает)
Кроссовки я купила не очень удобные для бега, опять планирую покупку новых чтобы ноге было комфортней) Вообще для меня подобрать удобную обувь проблема, вроде бы примеряя все подходит но спустя пару часов мне уже не комфортно в ней ходить и она зачастую пылится в шкафчике))
Сегодня 6-й день бега, хочу увеличить чуть-чуть нагрузку, бегать уже 30 минут и так постепенно увеличу к 60 минутам )…
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Утро доброе, Дукаскопи!


Какое сегодня чудесное утро! Солнышко бьет в окно и слышно щебетание птиц, как же я люблю такое начала дня. Я стою на балконе и смотрю на мимо проходящий людей и на чистое небо.
Следующая неделя будет очень насыщенная, наконец-то я придумала как выполнить задание, пока говорить ничего не стану, но если у меня все получится - это будет действительно круто!
Хочу пожелать всем Вам чудесных выходных, чтобы Погода радовала Вас и случилось много приятностей.
Этот месяц для меня очень сложный, завтра мне обещают скинуть новые фото с фотосессии, которые я нереально жду, устала уже перематывать видео и выбирать кадры для загрузки в мисс))! Хочется посмотреть оригиналы! Надеюсь они мне будут по душе!
Яркой вам субботы и очень крутого настроения!
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Tomorrow I will

Modern people, fed with speeches of life-coaches, like to set goals on the eve of the New year. "Next year I will go to the gym and get rid of couple of kilograms”, “I will definitely learn English in a year”, “I will change my job, I will start earning a lot”.
Yes, I myself have repeatedly promised myselfsomething like that. What will happen tomorrow, January 1? There will be a festive euphoria, all sober up and most people will not change anything.And then 2019 will end, the extra pounds will not disappear, the English language will remain unexplored, and a lot of money will earn someone else…
Why is this happening? This happens because we often dream about what we don't want. I sincerely want you to find something that willinspire and make you wake up in the morning. Devote your time to this and you will notice that your life is getting better, and efforts to improve it do not cause you discomfort.
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Laziness over the Weekend

Friends, the weekend just started and today I want to talk about... laziness. What are we doing most of our weekends? Over the weekend, we usually get lazy. We do nothing and recover after a hard week of work. But for some reason on Monday we appear at work broken, with a complete lack of strength, barely move our feet and come to life only for lunch. How to spend the weekend so that Monday was not so torturing? First of all, wemust understand that the weekend is needed in order for you to change your occupation. First of all, these days I am trying to do things that “regenerate” me, that is, allow me to regain strength. Secondly, you need to divide the day into 3 stages. On each of them you have to do completely different things. For example, all the homework can be done in the morning. One of the stages must be active. Personally, I have it starts at 13.00 and lasts until 18-00. At this time I go outside, walk, buy food for next week. In any case, at this time I just have to leave the house. In the evening there comes a time when you can arrange a family evening or gatherings with friends. This will allow you not to dwell on one activity and most importantly do not be lazy.
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Different Scripts

Dear friends! Very often we can see in a couple a rivalry between a man and a woman.
This is especially noticeable when the parental scenarios of the husband and wife are different. For example, wife's family was headed by mom, dad was on the sidelines, and at he husband's family on the contrary, was dominated by the Patriarchate and the man's word was more significant than the law.
What to do?
First, understand how comfortable you two will be without looking back at what others say, including your parents.
Not necessarily your couple should be a model of "traditional" family, where the last word said by man.
If you are strong and determined, and your man is more timid, and you both feel well together, then nothing needs to be changed!
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