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Nastasiia_

Nastasiia_ registered for Miss Dukascopy Top Face

2 June
Nastasiia_

Nastasiia_ created new gallery

3 Jan.
Nastasiia_

Nastasiia_ wrote a comment in the Article Contest

Good job
29 Dec.
Nastasiia_

Nastasiia_ liked article

29 Dec.
Nastasiia_

Nastasiia_ wrote a comment in the Extreme Contest

Well done!
Sanju777

Sanju777 posted in the Extreme Contest

Friends I would like to share my 5 KM running everyday extreme experience of my life.

Before participating in Dukascopy Marathon:
I was thinking from past 6 years to do yoga and running for 5 KM every day but didn’t do. I have yearly subscription to GYM but my attendance was 1 or 2 days in a month.
My weekday routine is getting up at 7-8 AM read news paper in sitting in toilet or sometimes I used to watch video or check my friend’s status in whatsapp or facebook in toilet and then take cigarette along with coffee/tea .Then from 8 to 11 AM spend some time watching tv or speak useless thing with friends and take bath. Around 11-12 AM used to have breakfast along with watching forex and stock market, trying to find opportunity to enter to market in Dukascopy contests. In case, if market doesn’t have much volatility then spend time by watching some useless videos or drink beer with Dad’s money. Around at 3:30 Pm have lunch along playing poker or if I am out early watch some useless videos. Download some movies and watch in between, daily used to watch at least one movie and then have dinner at 11:30PM along with playing poker and sleep at around 12-2PM accordingly. Weekends I used to wake up at 12PM-2PM then have breakfast and download three to four movies and watch them continuously and drink beer or wine whole day like water same will be continued on Sunday. I used to play weekly poker every week and grand in end of month.

After participating in Dukascopy Marathon for 21 days:
Weekdays:
6AM-7 AM: Yoga and Running for 5KM
7AM-8AM: Toilet, taking bath and Break Fast
8AM-1PM: Active in participating Dukascopy contest and reading forex news.
1PM-8PM: Have Lunch, trading in contest and playing poker.
8PM-10PM: Have dinner and spend quality time with family.
10PM-2PM: Trading in contest and playing poker.
Weekends:
1 hour Yoga and Running for 5KM
2 Hour Gym
Rest , I am

29 Dec.
Nastasiia_

Nastasiia_ liked a post

Sanju777

Sanju777 posted in the Extreme Contest

Friends I would like to share my 5 KM running everyday extreme experience of my life.

Before participating in Dukascopy Marathon:
I was thinking from past 6 years to do yoga and running for 5 KM every day but didn’t do. I have yearly subscription to GYM but my attendance was 1 or 2 days in a month.
My weekday routine is getting up at 7-8 AM read news paper in sitting in toilet or sometimes I used to watch video or check my friend’s status in whatsapp or facebook in toilet and then take cigarette along with coffee/tea .Then from 8 to 11 AM spend some time watching tv or speak useless thing with friends and take bath. Around 11-12 AM used to have breakfast along with watching forex and stock market, trying to find opportunity to enter to market in Dukascopy contests. In case, if market doesn’t have much volatility then spend time by watching some useless videos or drink beer with Dad’s money. Around at 3:30 Pm have lunch along playing poker or if I am out early watch some useless videos. Download some movies and watch in between, daily used to watch at least one movie and then have dinner at 11:30PM along with playing poker and sleep at around 12-2PM accordingly. Weekends I used to wake up at 12PM-2PM then have breakfast and download three to four movies and watch them continuously and drink beer or wine whole day like water same will be continued on Sunday. I used to play weekly poker every week and grand in end of month.

After participating in Dukascopy Marathon for 21 days:
Weekdays:
6AM-7 AM: Yoga and Running for 5KM
7AM-8AM: Toilet, taking bath and Break Fast
8AM-1PM: Active in participating Dukascopy contest and reading forex news.
1PM-8PM: Have Lunch, trading in contest and playing poker.
8PM-10PM: Have dinner and spend quality time with family.
10PM-2PM: Trading in contest and playing poker.
Weekends:
1 hour Yoga and Running for 5KM
2 Hour Gym
Rest , I am

29 Dec.
Nastasiia_

Nastasiia_ uploaded new photo to the album Miss Dukascopy Contest

Nastasiia_

Nastasiia_ created new gallery to the album Miss Dukascopy Contest

Miss Dukascopy

28 Dec.
Nastasiia_

Nastasiia_ uploaded new photo to the album Miss Dukascopy Contest

Nastasiia_

Nastasiia_ created new gallery to the album Miss Dukascopy Contest

Miss Dukascopy

28 Dec.
Nastasiia_

Nastasiia_ uploaded new photo to the album Miss Dukascopy Contest

Nastasiia_

Nastasiia_ created new gallery to the album Miss Dukascopy Contest

Miss Dukascopy

28 Dec.
Nastasiia_

Nastasiia_ uploaded new photo to the album Miss Dukascopy Contest

Nastasiia_

Nastasiia_ created new gallery to the album Miss Dukascopy Contest

Miss Dukascopy

28 Dec.
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