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Hashimu has taken 8th place in Article Contest Feb 2018

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BENEFITS FROM SLEEPING THAT WE ARE NOT AWARE WITH

Hello people. Today I love to talk about the book I read of Dr. David Rapoport, MD, Director of NYU Sleep Disorders Program. He explained a lot from his book and I felt so nice to be educated by him and how he dedicating his knowledges towards achiving the free education to everyone. Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, …
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TRY TO SPEND LESS TIME IN SOCIAL MEDIAS

INTRODUCTION I don’t know about you, but I have definitely noticed that the time I spend on the internet has fairly increased over the past two years. In 2014 and 2016 I was so busy with my full-time job and evening classes that the internet was just a “part-time activity” in the evening, whenever I was searching for something I wanted to know on Google, connected with a friend via a social network or just wanted to be entertained for a while by watching a video on YouTube. Basically, my interne…
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