Introduction:  Every Trader wish to have a sound health ,body and psyche so that he can lead a successful trading, personal and social life. However the physical and mental stress arising out of trading activity is so high that, most of the traders struggle to balance their life in reality. Trading by nature is a stressful job. If there is any industry in which the decisions have to be taken at the speed of light, it is the trading industry. One has to be extra cautious to ensure that he is a consistent winner. In Forex market ....the acute competition, wide variety of instruments available for trading, availability of mass number of indicators, compulsion to be ahead of others, the money involved, the high volatality,changing dynamics of supply and demand.....all these create  immense pressure on the trader both physically and mentally. Jack Welch, the former CEO of GE Corporation once said “Behind every change, there is an opportunity”. Extending this statement we can say “Behind every opportunity, there is a stress”. It is essential that a successful trader is also a successful family man and a successful social person. He has to ensure that in pursuit of…
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